Is LIGHT ICE CREAM, BIRTHDAY CAKE Vegan?
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Ingredients
NON-FAT MILK, SUGAR, CORN SYRUP, CREAM, FROSTING SWIRL (SUGAR, SOYBEAN OIL, NATURAL FLAVOR, SOY LECITHIN, SPIRULINA EXTRACT COLOR, SALT), MULTICOLORED SPRINKLES (SUGAR, COCONUT OIL, BUTTERMILK POWDER, NATURAL FLAVOR, VEGETABLE JUICE COLOR, SOY LECITHIN, PAPRIKA COLOR, TURMERIC COLOR), MALTODEXTRIN, WHEY PROTEIN, PROPYLENE GLYCOL MONOSTEARATE, GUAR GUM, MONOGLYCERIDES, NATURAL FLAVOR (CONTAINS MILK AND SOY), XANTHAN GUM, CARRAGEENAN, ANNATTO COLOR, TURMERIC OLEORESIN COLOR, VITAMIN A PALMITATE.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.