Is LIGHT ICE CREAM, BIRTHDAY CAKE Vegetarian?
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Ingredients
NON-FAT MILK, SUGAR, CORN SYRUP, CREAM, FROSTING SWIRL (SUGAR, SOYBEAN OIL, NATURAL FLAVOR, SOY LECITHIN, SPIRULINA EXTRACT COLOR, SALT), MULTICOLORED SPRINKLES (SUGAR, COCONUT OIL, BUTTERMILK POWDER, NATURAL FLAVOR, VEGETABLE JUICE COLOR, SOY LECITHIN, PAPRIKA COLOR, TURMERIC COLOR), MALTODEXTRIN, WHEY PROTEIN, PROPYLENE GLYCOL MONOSTEARATE, GUAR GUM, MONOGLYCERIDES, NATURAL FLAVOR (CONTAINS MILK AND SOY), XANTHAN GUM, CARRAGEENAN, ANNATTO COLOR, TURMERIC OLEORESIN COLOR, VITAMIN A PALMITATE.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.