Is LIGHT ICE CREAM, BLACK BING CHEERY Low FODMAP?
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500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
SKIM MILK, SUCROSE, SLICED BLACK CHERRIES (CHERRIES, WATER, HIGH FRUCTOSE CORN SYRUP, CITRIC ACID, SODIUM BENZOATE, POTASSIUM SORBATE, LOCUST BEAN CARRAGEENAN GUM, NATURAL AND ARTIFICIAL FLAVORS, SUGAR, RED #40, BLUE #1), CORN SYRUP, CREAM, NONFAT DRY MILK, STABILIZER (WHEY PROTEIN, TAPIOCA STARCH, GUAR GUM, MONO AND DIGLYCERIDES, TARA GUM, CELLULOSE GUM, POLYSORBATE 80, XANTHAN GUM, CARRAGEENAN), ARTIFICIAL FLAVOR, RED #40.
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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About this product
Ice Cream · Frozen