Is LIGHT ICE CREAM, CHURNED CHOCOLATE CHIP COOKIE DOUGH Low FODMAP?

Ingredients

MILKFAT AND NON FAT MILK, SUGAR, CHOCOLATE CHIP COOKIE DOUGH (COOKIE DOUGH [WHEAT FLOUR, SUGAR, BROWN SUGAR {SUGAR, MOLASSES}, MARGARINE {SOYBEAN OIL, PALM OIL, WATER, SALT, VEGETABLE, MONO- AND DIGLYCERIDES, SOY LECITHIN, SODIUM BENZOATE, NATURAL FLAVOR, ANNATTO, COLOR}, VITAMIN A PALMITATE], CHOCOLATE CHIPS [SUGAR, CHOCOLATE LIQUOR, COCOA BUTTER, SOY LECITHIN, ARTIFICIAL FLAVOR], WATER, VANILLA, SALT, BAKING SODA), SWEETCREAM BUTTERMILK,CORN SYRUP, CHOCOLATE CHIPS (SUGAR, CHOCOLATE LIQUOR, COCOA BUTTER, SOY LECITHIN), CONTAINS LESS THAN 2% OF WHEY, BROWN SUGAR, MONO- AND DIGLYCERIDES, GUAR GUM, CELLULOSE GUM, PROPYLENE GLYCOL MONOESTER, CARRAGEENAN, NATURAL AND ARTIFICIAL FLAVORS, MOLASSES, SALT, ANNATTO EXTRACT (COLOR), VITAMIN A PALMITATE.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Frozen Dessert · Frozen