Is LIGHT ICE CREAM, HEATH TOFFEE CHUNK SWIRL Dairy Free?
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Ingredients
MILK, CHOCOLATE SAUCE (CORN SYRUP, WATER, WHEY, COCOA PROCESSED WITH ALKALI, MODIFIED CORN STARCH, HIGH FRUCTOSE CORN SYRUP), SUGAR, CORN SYRUP, TOFFEE CRUNCH (SUGAR, PARTIALLY HYDROGENATED SOYBEAN OIL, BUTTER, ALMONDS, SALT, COCOA BUTTER, NATURAL AND ARTIFICIAL FLAVORS, LECITHIN), CREAM, SKIM MILK, WHEY, WHEY PROTEIN CONCENTRATE, MONO & DIGLYCERIDES, NATURAL AND ARTIFICIAL FLAVOR, GUAR GUM, CAROB BEAN GUM, POLYSORBATE 80, CARRAGEENAN, VITAMIN A PALMITATE.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.