No. This product is not gluten free as it lists 2 ingredients that contain gluten and 3 ingredients could contain gluten depending on the source.

Is Lightlife Foods Lightlife Smart Bacon Bacon Strips, 5 oz Gluten Free?

No. This product is not gluten free as it lists 2 ingredients that contain gluten and 3 ingredients could contain gluten depending on the source.
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Description

Smoky, savory strips crisp when pan-fried and develop a chewy, slightly firm bite; users report satisfactory bacon-like flavor and texture, with some noting occasional uneven cooking. Common uses include breakfast plates, sandwiches, salads, wraps, and crumbled toppings for pizza or bowls. Packaging supports quick stovetop or oven preparation and reheating.

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Ingredients

Water, Soy Protein Isolate, Wheat Gluten, Soybean Oil, Textured Soy Protein Concentrate, Textured Wheat Gluten, Natural Flavors (From Vegetable Sources), Contains 2% Or Less Of Carrageenan, Spice, Spice Extract, Salt, Sesame Oil, Evaporated Cane Juice, Tomato Pulp, Paprika Oleoresin, Tapioca Starch, Grill Flavor (From Sunflower Oil), Natural Smoke Flavor

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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Often paired with Gluten Free

Dairy FreeYes

Yes! The manufacturer claims that this product is dairy free.

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Low FODMAPNo

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.

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Where to buy

Lightlife Foods Lightlife Smart Bacon Bacon Strips, 5 oz is available at 16 retailers

Whole FoodsVonsKrogerRalphsSafewayShopRiteVitacostHarris TeeterWalmartGiant EagleWegmansUnited SupermarketsMariano'sPick 'n SaveFry'sThe Fresh Grocer

About this product

Meat · Strip

Flavor
SmokySavorySalty
Texture
Crispy
Commonly used for
BreakfastSandwichSnackingMeal Prep
Gluten Free? Lightlife Foods Lightlife Smart Bacon Bacon Strips, 5 oz | Spoonful