Yes! The manufacturer claims that this product is gluten free.

Is Lightlife Original Organic Plant-Based Tempeh Gluten Free?

Yes! The manufacturer claims that this product is gluten free.
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Ingredients

Cultured Organic Soybeans (Soybeans, Lactic Acid from Plant Sources), Water, Organic Brown Rice.

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What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

Where to buy

Lightlife Original Organic Plant-Based Tempeh is available at 8 retailers

AlbertsonsVonsJewel-OscoKrogerRalphsMariano'sPick 'n SaveFry's

About this product

Meat · Loaf

Flavor
NuttyEarthySavory
Texture
ChewyDense
Commonly used for
CookingGrillingMeal PrepSandwich
Gluten Free? Lightlife Original Organic Plant-Based Tempeh | Spoonful