Is Lightlife Plant Based Deli Sliced Veggie Turkey Gluten Free?
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Why it's not gluten free
- wheat gluten
- wheat
- soy sauce
- wheat starch
- natural flavours
- yeast extract
- +1 more
wheat gluten
Dietitian noteWheat is the most popular cereal grain in the world. It can be found in a wide variety of foods from pastas and breads to chips and other savory snacks. Wheat and all its derivatives contain gluten.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Water, Wheat Gluten, Soy Oil, Soy Protein Isolate, Soy Sauce (Soybeans, Wheat, Salt), Navy Bean Flour, Organic Dried Tofu (Organic Soybeans, Calcium Sulfate), Rice Bran, Tapioca Starch, Wheat Starch, Sea Salt, Onion, Garlic, Potassium Chloride, Salt, Maltodextrin, Sunflower Oil, Natural Flavours (From Plant Sources), Calcium Lactate, Carrageenan, Yeast Extract, Citric Acid, Vitamin And Mineral Blend, Natural Smoke Flavour
Check Lightlife Plant Based Deli Sliced Veggie Turkey against your own diets in the app.
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.
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Often paired with Gluten Free
Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
Details →No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.
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Where to buy
Lightlife Plant Based Deli Sliced Veggie Turkey is available at 2 retailers
About this product
Meat · Slice