Is LIGHTLY SALTED DRY ROASTED PEANUTS, LIGHTLY SALTED DRY ROASTED Low FODMAP?
Description
This snack offers a toasty, savory flavor and crisp, crunchy texture with a firm bite; commonly used for casual snacking, mixed into trail mix, sprinkled on salads, or incorporated into baking. Reviewers often note consistent crunch, balanced salt level, and broad versatility in everyday use, and party platters and gatherings.
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Description
This snack offers a toasty, savory flavor and crisp, crunchy texture with a firm bite; commonly used for casual snacking, mixed into trail mix, sprinkled on salads, or incorporated into baking. Reviewers often note consistent crunch, balanced salt level, and broad versatility in everyday use, and party platters and gatherings.
Ingredients
PEANUTS, SEA SALT.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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