Is LIGHTLY SALTED DRY ROASTED PEANUTS, LIGHTLY SALTED DRY ROASTED Low FODMAP?
Description
Lightly salted dry roasted peanuts from Lily are a delightful snack that fulfills salty cravings. These peanuts are fresh, Kosher, and have a crunchy texture. They are dry roasted and lightly salted, providing a touch of sea salt that enhances the flavor. Each one-ounce serving contains 170 calories and 75 milligrams of sodium. Lily peanuts stay fresh when stored in an airtight container. People rave about the taste, considering them great for snacks due to their salty goodness. Enjoy these lightly salted dry roasted peanuts for a satisfying and flavorful snacking experience.
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Description
Lightly salted dry roasted peanuts from Lily are a delightful snack that fulfills salty cravings. These peanuts are fresh, Kosher, and have a crunchy texture. They are dry roasted and lightly salted, providing a touch of sea salt that enhances the flavor. Each one-ounce serving contains 170 calories and 75 milligrams of sodium. Lily peanuts stay fresh when stored in an airtight container. People rave about the taste, considering them great for snacks due to their salty goodness. Enjoy these lightly salted dry roasted peanuts for a satisfying and flavorful snacking experience.
Ingredients
Peanuts, Sea Salt
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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