Is LIGHTLY SALTED SWEET & SMOKY BARBECUE FLAVORED KETTLE COOKED POTATO CHIPS, LIGHTLY SALTED SWEET & SMOKY BARBECUE Low FODMAP?

Ingredients

Potatoes, Vegetable Oil (Sunflower, Corn,, Canola Oil), Sweet & Smokey Bbq Seasoning (Sugar, Maltodextrin (Made From Corn), Brown Sugar, Spices, Potassium Chloride, Molasses, Yeast Extract, Natural Flavor (Contains Milk), Salt, Tomato Powder, Onion Powder, Sunflower Oil, Citric Acid, Garlic Powder, Paprika Extracts, Honey, Caramel Color, And Purified Stevia Leaf Extract), Contains Milk

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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