Is Likoufo Phoenix Bun Vegetarian?

Ingredients

Wheat Flour, Water, White Sugar, Egg Yolk, And Salt), Margarine [refined Vegetable Oil, Food Flavor, Food Additives (mono-and Diglycerides Of Fatty Acids, Phospholipid, Beta-carotene, Butylated Hydroxyanisole, Butylated Hydroxytoluene)], Tapioca Starch, Yeast, Shortening [refined Vegetable Oil: Palm Oil And Soybean Oil), Food Additives (mono-and Diglycerides Of Fatty Acids, Phospholipid)], Salt, Custard Powder (corn Starch, Egg Powder(egg, Maltodextrin, Whey Powder), Food Flavor, Vanillin, Beta-carotene), Food Additives: Compound Leavening Agent: Calcium Carbonate, Sodium Hydrogen Carbonate, Glucono Delta-lactone, Citric Acid, Corn Starch, Salt)]. Contains Wheat, Egg.

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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