Is Lillie's Q Carolina Gold Barbecue Sauce, Tangy Mustard-Based, No. 27, 19 oz – Allergen-Free GERD Friendly?
Description
Bright, tangy flavor with a subtle sweetness and mild spice; smooth, pourable texture that coats evenly. Commonly used for glazing, basting, dipping, sandwiches, and pulled meats. Customer reviews note consistent flavor and versatility across grills and family meals, with occasional comments about sweetness level and thickness preferences reported by users.
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Why it's not GERD friendly
- lime juice concentrate
- citric acid
- 2% of garlic powder
- tomato paste
- tomato concentrate
- cider vinegar
- +2 more
lime juice concentrate
Dietitian noteCitrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.
Note by Team Spoonful, Clinical nutrition experts
+4 more in the app
Every flagged ingredient, explained
Notes and swaps for all 8 flagged ingredients, plus GERD friendly products to buy instead.
Description
Bright, tangy flavor with a subtle sweetness and mild spice; smooth, pourable texture that coats evenly. Commonly used for glazing, basting, dipping, sandwiches, and pulled meats. Customer reviews note consistent flavor and versatility across grills and family meals, with occasional comments about sweetness level and thickness preferences reported by users.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
mustard (distilled vinegar, water, mustard seed, salt, turmeric, paprika, spice, garlic powder), brown sugar, cider vinegar, ketchup (tomato concentrate, sugar, distilled vinegar, salt, natural flavoring, potassium chloride, onion powder, citric acid, garlic powder, spices), filtered water, tomato paste, contains less than 2% of garlic powder, onion powder, spices, sugar, distilled vinegar, salt, apple juice concentrate, lime juice concentrate, worcestershire sauce (distilled vinegar, molasses, corn syrup, water, salt, garlic powder, sugar, spices, tamarind, natural flavor)
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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Where to buy
Lillie's Q Carolina Gold Barbecue Sauce, Tangy Mustard-Based, No. 27, 19 oz – Allergen-Free is available at 6 retailers
About this product
Sauce · Bottle