Is Lillie's Q Ivory Barbeque Sauce, Northern Alabama Style Low FODMAP?
Description
Light-colored regional barbecue sauce with a tangy, sharp flavor and a creamy, slightly thick texture; commonly used as a glaze, marinade, dipping sauce, or sandwich spread for smoked chicken, pulled pork, and wings. Customer reviews note its distinctive tang, versatility among consumers, and frequent use as a finishing sauce regularly.
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Description
Light-colored regional barbecue sauce with a tangy, sharp flavor and a creamy, slightly thick texture; commonly used as a glaze, marinade, dipping sauce, or sandwich spread for smoked chicken, pulled pork, and wings. Customer reviews note its distinctive tang, versatility among consumers, and frequent use as a finishing sauce regularly.
Ingredients
Soybean Oil, Cider Vinegar, Filtered Water, Egg Yolk, Contains Less Than 2% Of Honey, Distilled Vinegar, Salt, Lemon Juice Concentrate, Black Pepper, Lime Juice Concentrate, Corn Starch, Cayenne Pepper, Xanthan Gum, Organic Gum Blend
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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