Is Lily O'Briens Chocolate Desserts Collection Dairy Free?

Ingredients

Energy, Fat, Carbohydrate, Fibre, Protein, Salt, Dark Chocolate [cocoa Mass, Sugar, Cocoa Butter, Emulsifier (soya Lecithin), Natural Vanilla Flavouring], Milk Chocolate [sugar, Whole Milk Powder, Cocoa Butter, Cocoa Mass, Emulsifier (soya Lecithin), Natural Vanilla Flavouring], White Chocolate [sugar, Cocoa Butter, Whole Milk Powder, Emulsifier (soya Lecithin), Natural Vanilla Flavouring], Chocolate Filling [vegetable Oil (palm), Sugar, Whole Milk Powder, Cocoa Butter, Milk Fat, Cocoa Mass, Emulsifier (soya Lecithin), Natural Vanilla Flavouring], Caramel [sugar, Glucose Syrup, Coconut Oil, Water, Sweetened Skimmed Condensed Milk (milk, Sugar, Lactose (milk)), Milk Chocolate (sugar, Cocoa Butter, Cocoa Mass, Whole Milk Powder, Whey Powder (milk), Emulsifier (soya Lecithin), Butter (milk), Natural Flavouring, Salt)], Glucose Syrup, Lemon Filling [glucose Syrup, Sugar, Sweetened Condensed Skimmed Milk (milk, Sugar), Water, Palm Oil, Stabiliser (sorbitol), Modified Starch (maize), Lemon Concentrate, Acidity Regulator (citric Acid), Natural Lemon Flavouring, Emulsifier (mono & Diglycerides Of Fatty Acids), Colour (beta Carotene)], Hazelnuts Praline [hazelnuts, Sugar, Emulsifier (soya Lecithin),natural Vanilla Flavouring], Caramelised Hazelnuts [hazelnuts, Sugar, Caramel (sugar, Water)], Invert Sugar Syrup, Vegetable Oil (rapeseed), Water, Freeze Dried Raspberry Pieces (raspberries, Glucose Syrup), Brown Sugar, Biscuit Pieces [wheat Flour, Sugar, Wheat Malt, Wheat Starch, Raising Agent (sodium Bicarbonate), Salt, Natural Vanilla Flavouring)], Acidity Regulator (citric Acid), Natural Flavours, Chocolate Coated Toffee Balls [sugar, Whole Milk Powder, Cocoa Butter, Glucose Syrup, Cocoa Mass, Butter (milk), Skimmed Milk Powder, Emulsifier (soya Lecithin), Glazing Agent (gum Arabic), Natural Flavouring, Salt, Vegetable Fat (palm), Raising Agent (sodium Bicarbonate)], White Meringue Pieces [sugar, Wheat Starch, Egg Albumen, Vegetable Fat (shea, Palm & Soya], Lemon Oil, Lime Oil, Colourings (carotene, Sunflower Oil), Green Colour (curcumin, Copper Chlorophyll). Contains: Milk, Soya, Wheat, Egg.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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