Is Lily O'Brien's Exquisite Edition Low FODMAP?

Ingredients

Milk Chocolate [Sugar, Whole Milk Powder, Cocoa Butter, Cocoa Mass, Emulsifier (Soya Lecithin), Natural Vanilla Flavouring], Dark Chocolate [Cocoa Mass, Sugar, Cocoa Butter, Emulsifier (Soya Lecithin), Natural Vanilla Flavouring], White Chocolate [Sugar, Cocoa Butter, Whole Milk Powder, Emulsifier (Soya Lecithin), Natural Vanilla Flavouring], White Chocolate Filling [White Chocolate (Sugar, Whole Milk Powder, Cocoa Butter, Emulsifier (Soya Lecithin), Natural Vanilla Flavouring), Vegetable Oils (Palm, Rapeseed), Anhydroius Milk Fat], Sticky Toffee Caramel [Sugar, Glucose Syrup, Coconut Oil, Water, Sweetened Condensed Skimmed Milk (Milk, Sugar), Butter (Milk), Cocoa Butter, Cocoa Mass, Natural Flavouring, Salt, Whey Powder (Milk)], Caramel [Sugar, Glucose Syrup, Coconut Oil, Water, Milk Solids, Milk Chocolate (Sugar, Cocoa Butter, Cocoa Mass, Whole Milk Powder, Whey Powder (Milk), Emulsifier (Soya Lecithin), Butter (Milk), Salt)], Praline Filling [Sugar, Biscuit [Wheat Flour, Sugar, Butter Concentrate (Milk), Milk Sugar, Milk Proteins, Salt, Malt Extract (Barley), Raising Agent (Sodium Bicarbonate)], Hazelnuts, Almond, Vegetable Fat (Sunflower), Whole Milk Powder, Cocoa Butter, Cocoa Mass, Emulsifier (Soya Lecithin), Anhydrous Milk Fat, Stabiliser (Sorbitol), Natural Vanilla Flavouring], Vegetable Oil (Rapeseed), Invert Sugar Syrup, Dark Chocolate 70% Cocoa [Cocoa Mass, Sugar, Cocoa Butter, Emulsifier (Soya Lecithin)], Natural Vanilla Flavouring], Caramelised Hazelnut [Hazelnuts, Sugar, Water], Venezuelan Milk Chocolate 43% Cocoa [Sugar, Cocoa Butter, Cocoa Mass, Whole Milk Powder, Natural Flavouring], Praline (Hazelnuts, Sugar, Emulsifier (Soya Lecithin), Natural Vanilla Flavouring], Hazelnut Filling [Sugar, Hazelnut Paste, Vegetable Fat (Palm), Skimmed Milk Powder, Fat Reduced Cocoa Powder, Emulsifier (Soya Lecithin), Natural Vanilla Flavouring], Freeze Dried Cranberry Pieces, Butter Oil (Milk), Caramel Pieces [Sugar, Glucose Syrup, Cream (Milk), Butter (Milk)], Passionfruit Powder [Maltodextrin, Passionfruit], Freeze Dried Raspberry Pieces [Raspberries, Glucose Syrup], Ginger Pieces [Ginger, Sugar, Sulphur Dioxide (to protect colour), Dextrose], Lime Powder [Lime, Maltodextrin], Natural Flavourings, Coffee, Tahitian Vanilla Extract, Desiccated Coconut, Sea Salt, Himalayan Salt, Almond Extract, Vanilla Seeds, Lemon Oil, Lime Oil, Bergamot Oil, Orange Oil, Milk Chocolate contains Cocoa Solids 30% minimum, Milk Solids, 20% minimum, Dark Chocolate contains Cocoa Solids 55% minimum, Venezuelan Milk Chocolate contains Cocoa Solids 43% minimum, Milk Solids, 19% minimum, 70% Dark Chocolate contains Cocoa Solids 70% minimum

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Candy · Candy Piece