Is Oatly The Original Barista Edition Oatmilk - 1qt Low FODMAP?
Description
Oatly Original Barista Edition Oatmilk 1qt is a vegan milk made from oats. It is shelf-stable and comes in a giant 12 pack. This dairy-free, nut-free, and soy-free milk is also non-GMO and plant-based. People love the flavor of Oatly, finding it to make everything better. They appreciate its thick consistency and use it with coffee and oat milk lattes. With its positive attributes and popularity among consumers, Oatly Original Barista Edition Oatmilk 1qt is a preferred choice for those seeking a delicious and versatile plant-based milk alternative.
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Description
Oatly Original Barista Edition Oatmilk 1qt is a vegan milk made from oats. It is shelf-stable and comes in a giant 12 pack. This dairy-free, nut-free, and soy-free milk is also non-GMO and plant-based. People love the flavor of Oatly, finding it to make everything better. They appreciate its thick consistency and use it with coffee and oat milk lattes. With its positive attributes and popularity among consumers, Oatly Original Barista Edition Oatmilk 1qt is a preferred choice for those seeking a delicious and versatile plant-based milk alternative.
Ingredients
Oat Base (Water, Oats), Low Erucic Acid Rapeseed Oil., Contains 2% or Less of: Dipotassium Phosphate, Calcium Carbonate, Tricalcium Phosphate, Sea Salt, Dicalcium Phosphate, Riboflavin, Vitamin A, Vitamin D2, Vitamin B12.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.