Is Lily's Hazelnut Milk, Milk Chocolate Style Low FODMAP?
Description
Chocolate-hazelnut flavored beverage with a creamy, smooth mouthfeel and mild sweetness. Commonly used as a coffee creamer, poured over cereal, added to smoothies, or used in baking and hot cocoa. Customer reviews often note overall authentic flavor balance, pleasant texture, usefulness in recipes, and occasional comments on sweetness and price.
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Description
Chocolate-hazelnut flavored beverage with a creamy, smooth mouthfeel and mild sweetness. Commonly used as a coffee creamer, poured over cereal, added to smoothies, or used in baking and hot cocoa. Customer reviews often note overall authentic flavor balance, pleasant texture, usefulness in recipes, and occasional comments on sweetness and price.
Ingredients
Unsweetened Cocoa, Cocoa Butter, Hazelnuts, Erythritol, Chicory Root Fiber, Dextrin, Whole Milk Powder (rbst Free), Milk Fat (rbst Free), Organic Soy Lecithin, Sunflower Lecithin, Stevia Extract, Vanilla Extract. Contains: Hazelnuts, Milk And Soy.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.