Is Lily's Lilly's No Sugar Added Almond Dark Chocolate Bar GERD Friendly?

No. This product is not GERD friendly free as it lists 2 ingredients that contain GERD friendly.

Why it's not GERD friendly

  • 55% cocoa
  • satisfying dark chocolate it's pretty much chocolate heaven

55% cocoa

Dietitian note

Cocoa contains compounds that can relax the lower esophageal sphincter, making it easier for stomach acid to reflux. It also stimulates the production of stomach acid, further contributing to heartburn and GERD symptoms. Additionally, cocoa's caffeine and theobromine content can exacerbate reflux by increasing stomach acidity and relaxing the LES.

Note by Team Spoonful, Clinical nutrition experts

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Product Image

Description

Rich dark chocolate with crunchy inclusions provides a firm snap and layered texture; smooth interior contrasts the textural bits. Often enjoyed as a snack, broken into chunks for baking, garnishing desserts, or paired with coffee. Reviewers note pronounced chocolate flavor, distribution of crunchy inclusions, and satisfactory crunch and pleasant aroma.

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Ingredients

If Almonds Got Invited To A Black Tie Affair, This Would Be That Bar, Crunchy, Protein-rich Almonds Covered In Bold, Satisfying Dark Chocolate It's Pretty Much Chocolate Heaven, No Sugar Added, Botanically Sweetened With Stevia, Fair Trade Certified, Made With Non-gmo, Gluten Free, 55% Cocoa

Check Lily's Lilly's No Sugar Added Almond Dark Chocolate Bar against your own diets in the app.

Explore other diets

Often paired with GERD Friendly

Low FODMAPMaybe

This product may or may not be low FODMAP as it lists 3 ingredients that could be moderate or high FODMAP depending on source or serving size.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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Where to buy

Lily's Lilly's No Sugar Added Almond Dark Chocolate Bar is available at 19 retailers

Whole FoodsAlbertsonsH-E-BJewel-OscoKrogerRalphsSafewayVitacostHarris TeeterWalmartGiant EagleUnited SupermarketsMariano'sPick 'n SaveSmith'sFry'sCentral MarketThrive MarketAmazon

About this product

Candy · Bar

Flavor
NuttyBitterSweet
Texture
Crunchy
Commonly used for
SnackingOn The Go