Is Lily's - Salted Almond & Milk Chocolate Bar 40% Cocoa - 3 oz. Low FODMAP?
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Ingredients
Unsweetened Chocolate, Cocoa Butter, Erythritol, Inulin, Dextrin, Whole Milk Powder (Rbst Free), Roasted Salted Almonds, Milk Fat (Rbst Free), Organic Soy Lecithin, Stevia Extract, Vanilla, Natural Flavors, Warningsallergy Information: Produced On Equipment That Also Processes Product Containing Milk, Peanuts And Tree Nuts
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Where to buy
Lily's - Salted Almond & Milk Chocolate Bar 40% Cocoa - 3 oz. is available at 1 retailer
About this product
Candy · Bar