Is Lily'S Sweets Covred Almond Dark Chocolate Stevia, 3.5 Oz Low FODMAP?
Description
Lily's Sweets Covered Almond Dark Chocolate Stevia 35 oz is a product that receives mixed reviews. Some people appreciate the perfect sweetness level and find it to be a delicious snack. However, there are others who comment that the chocolate is old and tasteless, which may affect the overall experience. Despite this, it can still be considered a good option for those looking for a low-sugar alternative. The product details include a 35 oz package size and the use of stevia as a sweetener.
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Description
Lily's Sweets Covered Almond Dark Chocolate Stevia 35 oz is a product that receives mixed reviews. Some people appreciate the perfect sweetness level and find it to be a delicious snack. However, there are others who comment that the chocolate is old and tasteless, which may affect the overall experience. Despite this, it can still be considered a good option for those looking for a low-sugar alternative. The product details include a 35 oz package size and the use of stevia as a sweetener.
Ingredients
Dry Roasted Almonds, Unsweetened Cocoa, Chicory Root Fiber, Dextrin (Non-GMO), Erythritol (Non-GMO), Cocoa Butter Milk Fat (rBST Free), Organic Soy Lecithin, Sunflower Lecithin, Stevia Extract, Vanilla Extract.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.