No. This product is not low FODMAP as it lists 5 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.

Is Linda McCartney's 2 Vegetarian Mozzarella 1/4 LB Burgers 227g Low FODMAP?

No. This product is not low FODMAP as it lists 5 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
Product Image

Description

Mild, creamy cheese-like flavor with a soft, springy interior and a slightly crisped exterior when pan-fried or grilled. Commonly used in buns, sandwiches, or as a melted topping. Reviewers cite reliable melting and convenient preparation, while some note occasional variability in seasoning and slightly rubbery texture if overcooked between batches.

Ingredients

rehydrated textured soya protein, rapeseed oil, onion, mozzarella cheese (milk), seasoning (yeast extract, malted barley extract, onion powder, flavouring, salt, garlic powder), stabiliser: methyl cellulose, chickpea flour, flavouring (yeast extract, salt, sunflower oil, acid: citric acid), garlic puree, malted barley extract, onion powder

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeNo

No. This product is not gluten free as it lists 1 ingredient that contains gluten and 2 ingredients could contain gluten depending on the source.

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Dairy FreeNo

No. This product is not dairy free as it lists 2 ingredients that contain dairy.

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Where to buy

Linda McCartney's 2 Vegetarian Mozzarella 1/4 LB Burgers 227g is available at 5 retailers

TescoAsdaOcadoIcelandAppyshop

About this product

Unknown · Patty, Frozen

Flavor
SavoryGarlicky
Texture
Dense
Commonly used for
GrillingCookingSandwichMeal Prep
Low FODMAP? Linda McCartney's 2 Vegetarian Mozzarella 1/4 LB Burgers 227g | Spoonful