Is Linda McCartney's Vegan 2 Linda's Best Burgers 227g Low FODMAP?
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Rehydrated Textured Soya Protein (65%), Water, Shea Fractions, Soya Protein Concentrate, Coconut Oil, Rapeseed Oil, Stabiliser: Methyl Cellulose, Chickpea Flour, Maltodextrin, Natural Flavouring, Salt, Yeast Extract, Beetroot Powder (Beetroot Juice, Maltodextrin), Malted Barley Extract, Sugar, Black Pepper, Acid: Citric Acid
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.