Is Best Foods Vegan Dressing & Spread Low FODMAP?
Description
Creamy, tangy dressing and spread with a smooth, slightly thick texture that spreads easily and blends into salads, sandwiches, wraps, and dips. Reviewers commonly note dependable flavor, versatility, and consistent texture; many praise convenience and use as a sandwich spread, while a few mention milder-than-expected tang. Packaging is generally appreciated.
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Description
Creamy, tangy dressing and spread with a smooth, slightly thick texture that spreads easily and blends into salads, sandwiches, wraps, and dips. Reviewers commonly note dependable flavor, versatility, and consistent texture; many praise convenience and use as a sandwich spread, while a few mention milder-than-expected tang. Packaging is generally appreciated.
Ingredients
Sunflower Oil, Water, Modified Food Starch (potato Corn), Distilled Vinegar, Less Than 2% Of Sugar, Salt, Lemon Juice Concentrate, Ascorbic Acid And Calcium Disodium Edta (used To Protect Quality), Natural Flavor, Paprika Extract (for Color).
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.