Is Lindahls pro+ stracciatella Vegetarian?
Why it's a maybe for vegetarian
- enzyme de coagulation
- citrates de calcium
enzyme de coagulation
Dietitian noteEnzymes are proteins added to foods as a modifier. Thy can come from animal, plant, or fungal sources. If the label does not provide a source, we recommend calling the manufacturer.
Note by Rhyan Geiger, RDN
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Ingredients
Lait écrémé pasteurisé (90%), eau, protéines de lait, chocolat (0,5%) [beurre de cacao, cacao en poudre, cacao maigre en poudre, beurre concentré (lait), sucre], amidon modifié, arôme naturel de vanille, jus de citron concentré, épaississant (pectine), édulcorants ( acésulfame-k, aspartame), correcteur d'acidité (citrates de calcium), ferments lactiques (lait), enzyme de coagulation (lait), conservateur (sorbate de potassium),
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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