Is Oikos Pro Vanilla Yogurt Vegetarian?
Description
Smooth, thick vanilla-flavored Greek-style yogurt with a creamy mouthfeel and steady sweetness. Often used in breakfast bowls, smoothies, parfaits and baking, it performs as a spoonable snack, mixer, or topping. Reviewers commonly note rich creaminess, pronounced vanilla notes, and suitability for blending, with occasional remarks about sweetness intensity and texture.
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Description
Smooth, thick vanilla-flavored Greek-style yogurt with a creamy mouthfeel and steady sweetness. Often used in breakfast bowls, smoothies, parfaits and baking, it performs as a spoonable snack, mixer, or topping. Reviewers commonly note rich creaminess, pronounced vanilla notes, and suitability for blending, with occasional remarks about sweetness intensity and texture.
Ingredients
CULTURED GRADE A ULTRA-FILTERED NON FAT MILK, WATER, WHEY PROTEIN CONCENTRATE, NATURAL FLAVORS, CREAM, CONTAINS LESS THAN 1% OF: TAPIOCA STARCH, LEMON JUICE CONCENTRATE STEVIA LEAF REB M, POTASSIUM SORBATE (TO MAINTAIN FRESHNESS), VITAMIN D3, YOGURT CULTURES S. THERMOPHILUS & L. BULGARICUS.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.