Is Oikos Pro Vanilla Yogurt Vegan?
Description
Smooth, thick vanilla-flavored Greek-style yogurt with a creamy mouthfeel and steady sweetness. Often used in breakfast bowls, smoothies, parfaits and baking, it performs as a spoonable snack, mixer, or topping. Reviewers commonly note rich creaminess, pronounced vanilla notes, and suitability for blending, with occasional remarks about sweetness intensity and texture.
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Description
Smooth, thick vanilla-flavored Greek-style yogurt with a creamy mouthfeel and steady sweetness. Often used in breakfast bowls, smoothies, parfaits and baking, it performs as a spoonable snack, mixer, or topping. Reviewers commonly note rich creaminess, pronounced vanilla notes, and suitability for blending, with occasional remarks about sweetness intensity and texture.
Ingredients
CULTURED GRADE A ULTRA-FILTERED NON FAT MILK, WATER, WHEY PROTEIN CONCENTRATE, NATURAL FLAVORS, CREAM, CONTAINS LESS THAN 1% OF: TAPIOCA STARCH, LEMON JUICE CONCENTRATE STEVIA LEAF REB M, POTASSIUM SORBATE (TO MAINTAIN FRESHNESS), VITAMIN D3, YOGURT CULTURES S. THERMOPHILUS & L. BULGARICUS.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.