Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.

Is Lindsay® Snack and Go! Sliced Black Ripe Olives 4-1.2 oz. Cups Low FODMAP?

Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.
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Description

Single-serve cups provide mild, slightly tangy black olive slices with a soft yet slightly firm texture; commonly used as pizza or salad toppings, charcuterie additions, or quick snack components. Reviewers note convenient portioning, freshness retention, and practicality for lunches and travel, while some mention modest portion size and occasional variability.

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Ingredients

Ripe Olives, Sea Salt, Water, Ferrous Gluconate (To Stabilize Color)

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

Lindsay® Snack and Go! Sliced Black Ripe Olives 4-1.2 oz. Cups is available at 4 retailers

WalmartUnited SupermarketsIGAAmazon

About this product

Fruit · Slice

Flavor
SaltySavory
Texture
JuicyDense
Commonly used for
SnackingGarnishingSalad
Low FODMAP? Lindsay® Snack and Go! Sliced Black Ripe Olives 4-1.2 oz. Cups | Spoonful