Is Lindsay® Snack and Go! Sliced Black Ripe Olives 4-1.2 oz. Cups Low FODMAP?
Description
Single-serve cups provide mild, slightly tangy black olive slices with a soft yet slightly firm texture; commonly used as pizza or salad toppings, charcuterie additions, or quick snack components. Reviewers note convenient portioning, freshness retention, and practicality for lunches and travel, while some mention modest portion size and occasional variability.
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Description
Single-serve cups provide mild, slightly tangy black olive slices with a soft yet slightly firm texture; commonly used as pizza or salad toppings, charcuterie additions, or quick snack components. Reviewers note convenient portioning, freshness retention, and practicality for lunches and travel, while some mention modest portion size and occasional variability.
Ingredients
Ripe Olives, Sea Salt, Water, Ferrous Gluconate (To Stabilize Color)
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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