Is Lindt Assorted Mini Pralinés Exquisite Chocolates GERD Friendly?
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Why it's not GERD friendly
- low fat cocoa powder
- cream
- lemon juice concentrate
- chocolate
- cocoa butter
- coffee
- sweetened condensed milk
- milk
low fat cocoa powder
Dietitian noteCocoa contains compounds that can relax the lower esophageal sphincter, making it easier for stomach acid to reflux. It also stimulates the production of stomach acid, further contributing to heartburn and GERD symptoms. Additionally, cocoa's caffeine and theobromine content can exacerbate reflux by increasing stomach acidity and relaxing the LES.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
SUGAR, COCOA BUTTER, MILK, CHOCOLATE, HAZELNUTS, MILKFAT, ALMONDS, SKIM MILK, DEXTROSE, LACTOSE, GLUCOSE SYRUP (FROM WHEAT), EMULSIFIER (SOY LECITHIN, SUNFLOWER LECITHIN), WHEAT FLOUR, SWEETENED CONDENSED MILK, CREAM, COFFEE, INVERT SUGAR, RASPBERRY PUREE, LEMON JUICE CONCENTRATE, BARLEY MALT POWDER, NATURAL AND ARTIFICIAL FLAVORS, LOW FAT COCOA POWDER, CHERRY JUICE, SALT, COCONUT OIL, COLOR ADDED (RADISH, SPIRULINA, BLACK CURRANT, APPLE CONCENTRATES), CARAMEL SUGAR SYRUP
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 7 ingredients that are likely high FODMAP at 1 serving and 6 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 6 ingredients that contain dairy.
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About this product
Candy · Candy Piece