Is Lindt Chocolates 70% Cocoa Low FODMAP?
Description
Rich, bittersweet flavor with subtle fruity and roasted notes; smooth, velvety mouthfeel and a clean, satisfying snap. Consumers commonly use it for everyday snacking, baking, melting for sauces or desserts, pairing with coffee or wine, and gifting. Reviews frequently note consistent quality, intense flavor, and pleasant texture and reliable packaging.
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Description
Rich, bittersweet flavor with subtle fruity and roasted notes; smooth, velvety mouthfeel and a clean, satisfying snap. Consumers commonly use it for everyday snacking, baking, melting for sauces or desserts, pairing with coffee or wine, and gifting. Reviews frequently note consistent quality, intense flavor, and pleasant texture and reliable packaging.
Ingredients
Cocoa Mass, Sugar, Vegetable Fats, Cocoa Butter, Low Fat Cocoa Powder, Milk Fat, Whole Milk Powder, Emulsifier (Soy Lecithin), Skim Milk Powder, Lactose, Vanilla, Flavourings, Barley Malt Extract, Dark Chocolate Contains: Cocoa Solids 70% Min
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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