Is Lindt Creation Creme Brulee 150g Dairy Free?

No. This product is not dairy free as it lists 5 ingredients that contain dairy.

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Why it's not dairy free

2% min
skimmed milk powder
milk fat
lactose
milk powder

2% min

Dietitian note

Milk (dairy) is a nutrient-rich liquid food produced by mammals.

Note by Rhyan Geiger, RDN

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Ingredients

Sugar, Cocoa Butter, Milk Powder, Milk Fat, Cocoa Mass, Lactose, Caramelised Sugar (Sugar, Cocoa Butter), Skimmed Milk Powder, Crumbled Wafers (Wheat And Rice Flours, Sugar, Raising Agent (Sodium Hydrogencarbonate), Palm Oil), Emulsifier (Soya Lecithin), Malt Extract (Barley), Flavouring (Egg, Vanilla), Cocoa Solids: 3% Min, Milk Solids: 2% Min

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What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.