Is Lindt Excellence 65% Milk Chocolate Cocoa Bar 80G GERD Friendly?

No. This product is not GERD friendly free as it lists 4 ingredients that contain GERD friendly and 3 ingredients contain GERD friendly depending on the source.

Why it's not GERD friendly

  • 65% minimum
  • cream powder
  • cocoa butter
  • cocoa mass
  • 14% minimum
  • milk chocolate
  • anhydrous milk fat

65% minimum

Dietitian note

Cocoa contains compounds that can relax the lower esophageal sphincter, making it easier for stomach acid to reflux. It also stimulates the production of stomach acid, further contributing to heartburn and GERD symptoms. Additionally, cocoa's caffeine and theobromine content can exacerbate reflux by increasing stomach acidity and relaxing the LES.

Note by Team Spoonful, Clinical nutrition experts

cream powder
cocoa butter
cocoa mass

+3 more in the app

Every flagged ingredient, explained

Notes and swaps for all 7 flagged ingredients, plus GERD friendly products to buy instead.

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Ingredients

Cocoa Mass, Cocoa Butter, Sugar, Cream Powder, Anhydrous Milk Fat, Emulsifier (Soya Lecithin), Milk Chocolate Contains: Cocoa Solids: 65% Minimum, Milk Solids: 14% Minimum

Check Lindt Excellence 65% Milk Chocolate Cocoa Bar 80G against your own diets in the app.

Explore other diets

Often paired with GERD Friendly

Low FODMAPMaybe

This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size.

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Dairy FreeNo

No. This product is not dairy free as it lists 4 ingredients that contain dairy.

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Where to buy

Lindt Excellence 65% Milk Chocolate Cocoa Bar 80G is available at 3 retailers

TescoAsdaOcado

About this product

Candy · Bar

Flavor
Chocolatey
Texture
Creamy
Commonly used for
Snacking
GERD Friendly? Lindt Excellence 65% Milk Chocolate Cocoa Bar 80G | Spoonful