Is Lindt Excellence 70% Cacao Orange & Almonds Low FODMAP?

Ingredients

Cocoa Mass, Sugar, Cocoa Butter, Low Fat Cocoa Powder, Orange Pieces (5%) [orange Juice From Concentrate, Sugar, Lemon Juice From Concentrate, Invert Sugar, Dextrose, Pineapple, Gelling Agent (pectin), Flavouring], Caramelised Almonds (3%) (almonds, Sugar, Glucose Syrup, Caramel), Crispy Orange Pieces (1%) (sugar, Oranges, Corn Starch), Flavouring, Vanilla. Dark Chocolate Contains: Cocoa Solids 70% Min. May Contain Other Tree Nuts, Milk And Soy.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Lindt Excellence 70% Cacao Orange & Almonds is available at 1 retailer

About this product

Candy · Bar