This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Lindt Excellence Dark Chilli Chocolate Bar 100g Low FODMAP?

This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Description

Intense, rich dark flavor with a gentle warming chili note delivers a sharp, lingering spice. Smooth, glossy texture and clean snap characterize the bar, broken into squares for sampling. Commonly used for snacking, baking, or pairing with wine; reviewers note balanced heat, high-quality mouthfeel, and occasional variability in spice intensity.

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Ingredients

Sugar, Cocoa Mass, Cocoa Butter, Anhydrous MILK Fat, Emulsifier (SOYA Lecithin), Extract of Chilli Pepper, Flavourings, Dark chocolate contains: Cocoa solids : 48% min, For Allergens see ingredients in Upper Case

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Often paired with Low FODMAP

Gluten FreeMaybe

This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeNo

None

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Where to buy

Lindt Excellence Dark Chilli Chocolate Bar 100g is available at 4 retailers

TescoOcadoWoolworthsCountdown

About this product

Candy · Bar

Flavor
ChocolateySpicyBitter
Texture
Smooth
Commonly used for
SnackingDipping
Low FODMAP? Lindt Excellence Dark Chilli Chocolate Bar 100g | Spoonful