No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.

Is Lindt Gold Bunny Hazelnut Milk Chocolate 100g Low FODMAP?

No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
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Ingredients

Sugar, Cocoa Butter, Hazelnuts (20%), Whole Milk Powder, Cocoa Mass, Lactose (Milk), Skim Milk Powder, Emulsifier (Soy Lecithin), Barley Malt Extract, Flavouring.

Check Lindt Gold Bunny Hazelnut Milk Chocolate 100g against your own diets in the app.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Often paired with Low FODMAP

Gluten FreeNo

No. This product is not gluten free as it lists 1 ingredient that contains gluten and 1 ingredient could contain gluten depending on the source.

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Dairy FreeNo

No. This product is not dairy free as it lists 4 ingredients that contain dairy.

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Where to buy

Lindt Gold Bunny Hazelnut Milk Chocolate 100g is available at 2 retailers

TescoAsda

About this product

Candy · Candy Piece

Flavor
ChocolateyNuttyVanillaSweet
Texture
CreamyCrunchy
Commonly used for
Snacking
Low FODMAP? Lindt Gold Bunny Hazelnut Milk Chocolate 100g | Spoonful