Is CALIFIA FARMS HAZELNUT ALMOND MILK LIQUID COFFEE CREAMER, 25.4 OZ Low FODMAP?
Description
Lightly creamy liquid creamer delivers subtle nutty sweetness and smooth, silky texture that blends into hot or iced coffee, tea, lattes, and smoothies. Users commonly report consistent flavor and easy mixing; some note it can be slightly thin or sweet and recommend shaking before use. Packaging size suits household use.
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Description
Lightly creamy liquid creamer delivers subtle nutty sweetness and smooth, silky texture that blends into hot or iced coffee, tea, lattes, and smoothies. Users commonly report consistent flavor and easy mixing; some note it can be slightly thin or sweet and recommend shaking before use. Packaging size suits household use.
Ingredients
Almondmilk (Water, Almonds), Cane Sugar, Coconut Cream, Natural Flavors, Sunflower Lecithin, Calcium Carbonate, Sea Salt, Potassium Citrate, Locust Bean Gum, Gellan Gum, Almondmilk (Water, Almonds), Gellan Gum
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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