Is Lindt Les Grandes Hazelnuts & Caramel Milk Chocolate Bar 150g Dairy Free?

Ingredients

Sugar, Hazelnuts 27%, Cocoa Butter, Cocoa Mass, Toffee Pieces 7% (Sugar, Sweetened Condensed Skimmed Milk, Glucose Syrup, Palm Oil, Anhydrous Milk Fat, Humectant (Glycerin), Emulsifier (Mono- and Diglycerides of Fatty Acids), Wheat Fibre, Salt, Flavouring), Whole Milk Powder, Caramel 4.5% (Sugar, Cocoa Butter, Cream Powder, Salt, Emulsifier (Soya Lecithin)), Lactose, Skimmed Milk Powder, Anhydrous Milk Fat, Emulsifier (Soya Lecithin), Barley Malt Extract, Flavourings, Almonds, Milk Chocolate contains: Cocoa Solids: 34% min., Milk Solids: 14% min.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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