Is Lindt Les Grandes Milk Hazelnut & Caramel Dairy Free?

Ingredients

Sugar, hazelnuts (27%), cocoa butter, cocoa mass, caramel pieces (7%) [sugar, condensed skim milk, glucose syrup (wheat), vegetable fat, milk fat, humectant (glycerin), emulsifier (mono & diglycerides of fatty acids), wheat fibre, salt, natural caramel flavouring], whole milk powder, caramel (4.5%) [sugar, cocoa butter, cream powder, salt, emulsifier (soy lecithin)], lactose, milk fat, skim milk powder, emulsifier (soy lecithin), barley malt extract, flavourings, almonds.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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