Is Lindt Les Grandes Milk Hazelnut & Caramel Vegan?

Ingredients

Sugar, hazelnuts (27%), cocoa butter, cocoa mass, caramel pieces (7%) [sugar, condensed skim milk, glucose syrup (wheat), vegetable fat, milk fat, humectant (glycerin), emulsifier (mono & diglycerides of fatty acids), wheat fibre, salt, natural caramel flavouring], whole milk powder, caramel (4.5%) [sugar, cocoa butter, cream powder, salt, emulsifier (soy lecithin)], lactose, milk fat, skim milk powder, emulsifier (soy lecithin), barley malt extract, flavourings, almonds.

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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