Is LINDT Lindor Bag White Low FODMAP?
Description
Silky, shell-encased truffles deliver a sweet, creamy flavor and a smooth, melting center; texture contrasts between delicate outer shell and liquid-like interior. Commonly purchased for gifting, holiday treats, sharing at gatherings, or office bowls. Reviewers praise melt-in-mouth texture and packaging freshness while noting sweetness can be intense and portion complaints.
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Description
Silky, shell-encased truffles deliver a sweet, creamy flavor and a smooth, melting center; texture contrasts between delicate outer shell and liquid-like interior. Commonly purchased for gifting, holiday treats, sharing at gatherings, or office bowls. Reviewers praise melt-in-mouth texture and packaging freshness while noting sweetness can be intense and portion complaints.
Ingredients
Sugar, Cocoa Butter, Milk, Coconut Oil, Palm Kernel Oil, Palm Oil, Soya Lecithin, Artificial Flavour, May Contain Traces Of Peanuts, Hazelnuts And Almonds
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.