Is Lindt Lindor Chocolate Treat Bar 38G Low FODMAP?
Description
Smooth, rich chocolate shell conceals a creamy, melting center, offering a contrast of delicate snap and velvety texture. Commonly enjoyed as a single-serve snack, small dessert or gifting item. Reviewers frequently praise the consistency of melt-in-mouth texture, balanced sweetness, and convenient pocket-sized portion for sharing or treating oneself on trips.
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Description
Smooth, rich chocolate shell conceals a creamy, melting center, offering a contrast of delicate snap and velvety texture. Commonly enjoyed as a single-serve snack, small dessert or gifting item. Reviewers frequently praise the consistency of melt-in-mouth texture, balanced sweetness, and convenient pocket-sized portion for sharing or treating oneself on trips.
Ingredients
Sugar, Vegetable Fat (Coconut, Palm Kernel), Cocoa Butter, Whole Milk Powder, Cocoa Mass, Lactose, Skim Milk Powder, Anhydrous Milk Fat, Emulsifier (Soya Lecithin), Barley Malt Extract, Flavourings, Milk Chocolate contains: Cocoa Solids: 30% min., Milk Solids: 14% min.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.