Is Lindt Lindor White Chocolate Bar Low FODMAP?
Description
Smooth, creamy white chocolate with a velvety melt-in-mouth center and a sweet, milky flavor profile. Users describe a rich texture that dissolves easily, commonly enjoyed as an everyday snack, dessert addition, or gift. Reviews note consistent quality and sweetness; some buyers mention it can be overly sweet for certain tastes.
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Description
Smooth, creamy white chocolate with a velvety melt-in-mouth center and a sweet, milky flavor profile. Users describe a rich texture that dissolves easily, commonly enjoyed as an everyday snack, dessert addition, or gift. Reviews note consistent quality and sweetness; some buyers mention it can be overly sweet for certain tastes.
Ingredients
Sugar, Cocoa Butter, Milk, Coconut Oil, Palm Kernel Oil, Soy Lecithin, Artificial Flavour, May Contain Peanuts And Tree Nuts
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.