Is Lindt Selection Extra Fine Continental Chocolates Alpha-Gal Friendly?

No. This product is not Alpha-Gal friendly as it lists 7 ingredients that do not comply and 3 ingredients that may not comply.

Why it's not alpha-gal friendly

  • 20% min
  • milk proteins
  • milk chocolate
  • skimmed milk powder
  • anhydrous milk fat
  • milk powder
  • lactose
  • natural flavourings
  • natural vanilla flavouring
  • dextrose

20% min

Dietitian note

Milk (dairy) is a nutrient-rich liquid food produced by mammals and thus contains alpha-gal.

Note by Team Spoonful, Clinical nutrition experts

milk proteins
milk chocolate
skimmed milk powder

+6 more in the app

Every flagged ingredient, explained

Notes and swaps for all 10 flagged ingredients, plus alpha-gal friendly products to buy instead.

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Ingredients

Sugar, Cocoa Mass, Cocoa Butter, Vegetable Fats (Palm, Coconut), Hazelnuts Praliné (Hazelnuts, Sugar) 9%, Lactose, Milk Powder, Anhydrous Milk Fat, Hazelnuts 2%, Almonds 0,9%, Skimmed Milk Powder, Almonds Praliné (Almonds, Sugar) 0,7%, Fat-Reduced Cocoa, Emulsifier (Soya Lecithin), Invert Sugar, Glucose Syrup, Milky Meringue (Sugar, Wheat Starch, Milk Proteins, Vanillin) 0,3%, Broken Wafers (Rice and Wheat Flours, Sugar, Dextrose, Raising Agent (Sodium Bicarbonate), Salt, Natural Vanilla Flavouring) 0,2%, Cocoa Nibs, Stabilizer (Sorbitol), Barley Malt Extract, Flavourings, Natural Flavourings, Salt, Preservative (Sorbic Acid), Milk Chocolate contains: Cocoa Solids: 30% min., Milk Solids: 20% min., Dark Chocolate contains: Cocoa Solids: 44% min., White Chocolate contains: Cocoa Solids: 30% min.

Check Lindt Selection Extra Fine Continental Chocolates against your own diets in the app.

What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.

Where to buy

Lindt Selection Extra Fine Continental Chocolates is available at 2 retailers

AsdaOcado

About this product

Candy · Piece

Flavor
NuttySweet
Texture
CreamyCrunchy
Commonly used for
SnackingTopping