Is Lindt Selection Extra Fine Continental Chocolates Gluten Free?
Why it's not gluten free
- barley malt extract
- wheat flours
- wheat starch
- flavourings
- natural flavourings
barley malt extract
Dietitian noteBarley is a cereal grain typically found in breads, breakfast cereals, puddings, porridges, stews, soups, and beer. Barley and all of its derivatives contain gluten.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Sugar, Cocoa Mass, Cocoa Butter, Vegetable Fats (Palm, Coconut), Hazelnuts Praliné (Hazelnuts, Sugar) 9%, Lactose, Milk Powder, Anhydrous Milk Fat, Hazelnuts 2%, Almonds 0,9%, Skimmed Milk Powder, Almonds Praliné (Almonds, Sugar) 0,7%, Fat-Reduced Cocoa, Emulsifier (Soya Lecithin), Invert Sugar, Glucose Syrup, Milky Meringue (Sugar, Wheat Starch, Milk Proteins, Vanillin) 0,3%, Broken Wafers (Rice and Wheat Flours, Sugar, Dextrose, Raising Agent (Sodium Bicarbonate), Salt, Natural Vanilla Flavouring) 0,2%, Cocoa Nibs, Stabilizer (Sorbitol), Barley Malt Extract, Flavourings, Natural Flavourings, Salt, Preservative (Sorbic Acid), Milk Chocolate contains: Cocoa Solids: 30% min., Milk Solids: 20% min., Dark Chocolate contains: Cocoa Solids: 44% min., White Chocolate contains: Cocoa Solids: 30% min.
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.
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Often paired with Gluten Free
No. This product is not dairy free as it lists 7 ingredients that contain dairy.
Details →No. This product is not low FODMAP as it lists 5 ingredients that are likely high FODMAP at 1 serving and 15 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Similar Products
Where to buy
Lindt Selection Extra Fine Continental Chocolates is available at 2 retailers
About this product
Candy · Piece


