No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is LINDT, SIGNATURE COLLECTION, PREMIUM CHOCOLATE Low FODMAP?

No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

SUGAR, COCOA BUTTER, CHOCOLATE, VEGETABLE OIL (COCONUT, PALM KERNEL), MILK, CARAMEL (SWEETENED CONDENSED SKIM MILK, TAPIOCA SYRUP, SUGAR, INVERT SUGAR, BUTTER (CREAM, SALT), SALT, SOYA LECITHIN), SKIM MILK, MILKFAT, HAZELNUTS, SKIM MILK, SOYA LECITHIN (EMULSIFIER), COCOA NIBS, BARLEY MALT POWDER, NATURAL AND ARTIFICIAL FLAVORS, VANILLA SEEDS.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeNo

No. This product is not gluten free as it lists 1 ingredient that contains gluten and 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeNo

None

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Where to buy

LINDT, SIGNATURE COLLECTION, PREMIUM CHOCOLATE is available at 1 retailer

Amazon

About this product

Candy · Bar

Flavor
ChocolateySweetNutty
Texture
CreamyCrunchy
Commonly used for
Snacking
Low FODMAP? LINDT, SIGNATURE COLLECTION, PREMIUM CHOCOLATE | Spoonful