No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Lindt Teddy Chocolate Advent Calendar Low FODMAP?

No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Sugar, Cocoa Butter, Whole Milk Powder, Cocoa Mass, Lactose, Skimmed Milk Powder, Emulsifier (Soya Lecithin), Barley Malt Extract, Flavouring, Milk Chocolate contains: Cocoa Solids: 30% minimum, Milk Solids: 14% minimum Sugar, Cocoa Butter, Whole Milk Powder, Cocoa Mass, Lactose, Skimmed Milk Powder, Emulsifier (Soya Lecithin), Barley Malt Extract, Flavouring, Milk Chocolate contains: Cocoa Solids: 30% minimum, Milk Solids: 14% minimum Sugar, Cocoa Butter, Whole Milk Powder, Cocoa Mass, Lactose, Skimmed Milk Powder, Emulsifier (Soya Lecithin), Barley Malt Extract, Flavourings, Milk Chocolate contains: Cocoa Solids: 31% minimum, Milk Solids: 20% minimum Sugar, Vegetable Fat (Coconut, Palm Kernel), Cocoa Butter, Whole Milk Powder, Cocoa Mass, Lactose, Skimmed Milk Powder, Anhydrous Milk Fat, Emulsifier (Soya Lecithin), Barley Malt Extract, Flavourings, Milk Chocolate contains: Cocoa Solids: 30% minimum, Milk Solids: 14% minimum Sugar, Cocoa Butter, Whole Milk Powder (18%), Anhydrous Milk Fat (10%), Cocoa Mass, Lactose, Skimmed Milk Powder (3%), Emulsifier (Soya Lecithin), Barley Malt Extract, Flavourings, Milk Chocolate contains: Cocoa Solids: 30% minimum, Milk Solids: 14% minimum

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeNo

No. This product is not gluten free as it lists 1 ingredient that contains gluten and 2 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeNo

None

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Where to buy

Lindt Teddy Chocolate Advent Calendar is available at 1 retailer

Asda

About this product

Candy · Candy Piece

Flavor
ChocolateySweetNutty
Texture
CreamySmooth
Commonly used for
SnackingOn The Go
Low FODMAP? Lindt Teddy Chocolate Advent Calendar | Spoonful