No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Lindy's Homemade Italian Ice - Premium Blue Raspberry Flavored Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Water, High Fructose Corn Syrup, Corn Syrup, Sugar, Artificial Flavors, Natural Flavors, Citric Acid, Blue 31, Red 40, Dextrose, Lecithin (Soy), Guar Gum, Xanthan Gum, Carrageenan

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeYes

Yes! The manufacturer claims that this product is gluten free.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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Where to buy

Lindy's Homemade Italian Ice - Premium Blue Raspberry Flavored is available at 2 retailers

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About this product

Frozen Dessert · Frozen

Flavor
FruitySweetTart
Texture
Smooth
Commonly used for
Snacking
Low FODMAP? Lindy's Homemade Italian Ice - Premium Blue Raspberry Flavored | Spoonful