Is Ling Ling® Thai-Style Chicken Fried Rice 2-11 Oz. Pack Gluten Free?

Ingredients

Rice, Water, Cooked Seasoned Chicken Breast (Boneless Chicken Breast With Rib Meat, Mirin (Water, Mirin (Rice, Alcohol, Salt, Koji), Sugar, Lactic Acid), Water, Turbinado Sugar, Less Than 2% Soy Sauce (Water, Wheat, Soybeans, Salt), Tapioca Starch, Soybean Oil, Sea Salt, Natural Flavoring), Pineapple, Red Bell Pepper, Edamame (Soybeans), Fish Sauce (Anchovy Extract, Salt, Sugar), Coconut Milk (Coconut Cream, Water, Xanthan Gum), Green Onion, Contains Less Than 2% Of: Carrots, Extra Virgin Coconut Oil, Green Curry Paste (Green Chile Peppers, Soybean Oil, Garlic, Lemongrass, Galangal (Thai Ginger), Salt, Shallot, Spices, Kaffir Lime), Thai Basil, Brown Sugar, Chicken Broth Base (Chicken Broth, Autolyzed Yeast Extract, Chicken Fat, Modified Food Starch And Sugar), Onion, Coriander, Toasted Sesame Oil, Flavor Enhancer (Yeast, Yeast Extract), Garlic, Spice, Turmeric, Natural Flavor, Canola Oil

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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