Is Linwoods Milled Organic Flax, Sunflower, Pumpkin & Sesame Seeds & Goji Berries Vegan?
Description
Finely milled blend offers a balanced nutty and mildly sweet flavor with earthy undertones, combining crunchy and tender textures. Consumers commonly sprinkle it over porridge, yogurt, salads, or stir into smoothies and baking for added mouthfeel. Reviews often note freshness and convenience, with occasional remarks about varying coarseness or oiliness.
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Description
Finely milled blend offers a balanced nutty and mildly sweet flavor with earthy undertones, combining crunchy and tender textures. Consumers commonly sprinkle it over porridge, yogurt, salads, or stir into smoothies and baking for added mouthfeel. Reviews often note freshness and convenience, with occasional remarks about varying coarseness or oiliness.
Ingredients
46% Organic flaxseed, 15% organic sunflower seeds, 15% organic pumpkin seeds, 12.5% organic sesame seeds, 10% organic sun-dried goji berries, waxy maize starch.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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