Yes! We believe this product is vegetarian as there are no meat or fish ingredients listed on the label.

Is Linwoods Milled Organic Flax, Sunflower, Pumpkin & Sesame Seeds & Goji Berries Vegetarian?

Yes! We believe this product is vegetarian as there are no meat or fish ingredients listed on the label.

Description

Finely milled blend offers a balanced nutty and mildly sweet flavor with earthy undertones, combining crunchy and tender textures. Consumers commonly sprinkle it over porridge, yogurt, salads, or stir into smoothies and baking for added mouthfeel. Reviews often note freshness and convenience, with occasional remarks about varying coarseness or oiliness.

Ingredients

46% Organic flaxseed, 15% organic sunflower seeds, 15% organic pumpkin seeds, 12.5% organic sesame seeds, 10% organic sun-dried goji berries, waxy maize starch.

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What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

Vegetarian? Linwoods Milled Organic Flax, Sunflower, Pumpkin & Sesame Seeds & Goji Berries | Spoonful